2017

10 Foods For Energy and Performance  High level performers are always looking for strategies that will give them an edge in their field of endeavor. Athletes want to run a split second faster and jump an inch higher while business…
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By now you may have heard the shocking news: Subway "chicken" may contain just 50 percent chicken.1 The rest is filler. As reported by Time Magazine:2 "According to tests performed at Trent University in Canada, the company's chicken…
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Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will enjoy munching on chips. Unfortunately, most chips nowadays are made with genetically engineered (GE) ingredients and mixed…
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THIN PEOPLE CAN HAVE DIABETES, TOO! It's often assumed that in order to develop type 2 diabetes, you have to be overweight. While it's true that excess weight is clearly associated with insulin resistance and diabetes, it's the insulin…
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Throughout the U.S., U.K., and Australia, more and more cases of liver disease are arising in the absence of alcohol abuse. Decades ago, we only saw conditions like Fatty Liver Disease and cirrhosis occur as a direct result of excessive…
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