2024

Onions provide many health benefits and were renowned even in ancient times.  With their spherical shape and concentric rings, onions have long symbolized eternal life. This belief was so strong that the ancient Egyptians considered…
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While U.S. tap water is considered safe to drink, many chemicals and heavy metals seep into the drinking water, which can cause long-term effects on American’s health. Finding ways to drink clean water is critical for the body’s health.…
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Berberine's health benefits are undeniable, but is it dangerous? Is it better than medications people take for weight loss, diabetes, heart disease, and various other health conditions?  History of Berberine Berberine gained significant…
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While whole fruits and vegetables have significant health benefits for those without insulin resistance, many healthy juices are detrimental to nerves and the body.  Are Juice Drinks Healthy? The US generates the highest revenue in the…
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One nutrient you could take could drastically improve diabetes and protect your peripheral nerves. Some studies even show it treats neurodegenerative diseases like Alzheimer's, Multiple Sclerosis, Parkinson's, Huntington's disease, and…
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MSG is a potent flavor enhancer in most bottled or packaged foods today. There’s quite a bit of controversy over whether or not MSG is perfectly safe or incredibly dangerous. If you research MSGs, you’ll find two camps. One that says MSG…
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Many Americans enjoy dining out, eating foods from boxes or cans, or eating junk food, fast foods, or deli meats. It’s quick and easy. But did you know these foods contain a chemical neurotoxin that can damage your nerves, destroy your…
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When you think of a fungus, typically, nerve repair is the furthest thing from your mind; however, Lion's Mane mushrooms have a long history of use in traditional Chinese medicine. These mushrooms were a tonic to support heart health,…
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Do you know how dangerous a vitamin B12 deficiency can be? Many people walk around with a B12 deficiency and don’t realize it until symptoms appear.  This essential nutrient plays an enormous role in many aspects of your health, from…
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