January 2024

When you think of a fungus, typically, nerve repair is the furthest thing from your mind; however, Lion's Mane mushrooms have a long history of use in traditional Chinese medicine. These mushrooms were a tonic to support heart health,…
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Do you know how dangerous a vitamin B12 deficiency can be? Many people walk around with a B12 deficiency and don’t realize it until symptoms appear.  This essential nutrient plays an enormous role in many aspects of your health, from…
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