Dr. John Coppola 75 posts 0 comments

Infrared saunas are celebrated for their relaxing sessions and health benefits, but can they help with nerve health? This article explores how infrared saunas support nerve-related conditions like neuropathy, their limitations, and why…
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A Brief History of Blueberries Blueberries are native to North America and were used for centuries by Native Americans for both food and medicine. However, they weren’t cultivated commercially until 1912. In recent decades, research has…
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Ginger forged its way from the kitchen to the realm of medicine. For the last 30 years, we have studied its medical benefits and created an incredible elixir that instantly boosts your immune system and stops chronic coughing.  Ginger:…
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When people talk about nerve repair, they often focus on diet, supplements, exercise, or sleep, but most do not make the connection between dehydration and pain. You could eat the best diet, take all the right supplements, and exercise…
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Research reveals all-natural, effective erectile dysfunction treatments, so you don't have to rely on drugs like Viagra or Cialis for the rest of your life.  Natural Erectile Dysfunction Treatments Addressing erectile dysfunction requires…
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Erectile dysfunction can feel like an unconquerable mountain. But you are not alone. Thirty million American men struggle with it, and 50-75% of men with peripheral neuropathy struggle with some degree of erectile dysfunction. Worse yet,…
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Chronic inflammation, an epidemic of the 21st century, stands as an underlying cause of many chronic diseases, from heart disease to diabetes, bowel diseases, cancers, and more. Changing your diet to include various anti-inflammatory foods…
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We often hear about electrolytes, such as potassium, magnesium, calcium, etc.  Although all the electrolytes are essential, your body needs 4700 mg of potassium daily to keep your nerves healthy. There is no other nutrient that the body…
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Arugula provides the body with the secret weapon your nerves need to repair: nitric oxide.  What Makes Nitric Oxide Vital for Nerve Health? 70% of adults suffer from reduced nitric oxide production. Nitric oxide (NO) plays a significant…
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People blame oxalates for everything from kidney stones to joint pain. As a result, they avoid antioxidant-rich foods such as spinach, almonds, and berries. Because of the misunderstanding, people avoid some of the most nutrient-packed,…
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