We rely on risky drugs because we were given no other options; however, today, we present safer and more effective alternatives to statins without the dangerous side effects. Elevated Cholesterol in Young Adults Increasing Up to twenty…

Many patients across the US take statins for elevated LDL; however, substantial research shows that elevated LDL isn’t the real problem for heart attacks or strokes. Recent research shows that people with low LDL levels run the highest risk…

The truth behind statin medication hides behind the fallacy that statins are the gold standard for lowering cholesterol and preventing heart attacks and strokes. But, if statins provide effective defense against heart disease, and strokes,…

Essential oils like wintergreen, peppermint, helichrysum, marjoram, and lavender provide pain relief, but different methods offer different levels of relief.  How to Use Essential Oils for Pain Relief Essential oils can be inhaled or…

Essential oils have been used for thousands of years to safely and effectively diminish pain. Unlike medications, which offer temporary relief with many side effects, these oils don’t cause dependency, require escalating doses, or any …

The vagus nerve may unlock the secret to decreasing chronic pain, including the debilitating symptoms of peripheral neuropathy. Stimulating this nerve suppresses many of the horrible symptoms you’re suffering from with peripheral…

One of the biggest lies from the food industry is that vegetable oils are good for you. For decades, they've deceived us into believing these oils provide a healthy, heart-friendly alternative to butter and lard. These vegetable oils,…

Non-stick cookware--a silent, sinister threat lurks in the kitchen cabinets as Americans work to get healthier and return to cooking nutritious meals at home. Non-stick pots and pans stand as the culprits that may prevent your nerves from…

Aspartame, this artificial sweetener may be worse than sugar despite claims that it's a healthier option.  Cutting back on sugar when attempting to get healthier or recover from illnesses is good first step. However, when we expose…

The golden spice turmeric is known for numerous health benefits, including enhancing nerve function and recovery. History of Turmeric Ayurvedic and traditional Chinese medicine revere turmeric for its anti-inflammatory, digestive, and…