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Peripheral Neuropathy
Magnesium Deficiency: How to Recognize the Signs & Symptoms
Magnesium, the unsung hero of nerve health, may alleviate nerve pain, muscle cramps, and sleepless nights.
Up to 80% of people over 60 and up to half under 60 are deficient in magnesium, leading to muscle twitching, nerves on edge, and…
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Neuropathy Recovery Guide for Nerve Repair
Europe and Asia have used various techniques for nerve repair for over 30 years. Emerging science shows that you can take significant steps toward reversing peripheral neuropathy with the right nutrients and cutting-edge therapies. …
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How Much Protein Is Needed for Nerve Recovery?
Proteins protect the nerves during recovery. Beyond building muscle, it is essential for healing and recovery. Without substantial protein intake, you may be at risk of developing sarcopenia—a condition that quietly leads to muscle…
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5 Essential Oils For Nerve Pain
Essential oils have been used for thousands of years to safely and effectively diminish pain. Unlike medications, which offer temporary relief with many side effects, these oils don’t cause dependency, require escalating doses, or any …
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Is Aspartame Worse Than Sugar?
Aspartame, this artificial sweetener may be worse than sugar despite claims that it's a healthier option.
Cutting back on sugar when attempting to get healthier or recover from illnesses is good first step. However, when we expose…
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Can Turmeric Help Heal Nerves?
The golden spice turmeric is known for numerous health benefits, including enhancing nerve function and recovery.
History of Turmeric
Ayurvedic and traditional Chinese medicine revere turmeric for its anti-inflammatory, digestive, and…
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Increase Nitric Oxide to Heal Nerves
It is imperative to increase nitric oxide as it drives circulation and cardiovascular health, fuels nerve impulses, and defends the immune system. It is also the key to enhancing one's sex life.
As we age, our nitric oxide levels…
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Nitric Oxide Destroyers to Avoid
Nitric oxide destroyers deplete aspects that are critical to our health and well-being. With a myriad of essential cellular functions and responsibilities, nitric oxide supports the strength and function of our immune system.
Nitric…
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How Do Limes Benefit the Nervous System?
Imagine a potent fruit that awakens your neurons and revives the circuitry of your nerves, all without raising blood sugar. Limes are formidable agents for building your neurological fortress.
Limes vs Lemons Benefits for the Nervous…
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How Do I Treat Shingles?
While modern medicine can treat shingles, natural treatments provide better care and can prevent a painful outbreak when caught in the early stages.
What is Shingles?
Shingles, also known as Herpes Zoster, are caused by the…
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