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  • Thursday, December 11, 2025
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San Antonio Neuropathy Center San Antonio Neuropathy Center - Peripheral Neuropathy - Symptoms, Types and Causes

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Nutrition

Neuropathy Diet: 5 Powerhouse Foods for Nerve Recovery

Dr. Valerie Monteiro Jul 14, 2025
Did you know that over 20 million Americans suffer from neuropathy, with symptoms like tingling, numbness, and pain? A neuropathy diet packed with nutrient-dense foods can protect, rebuild, and revive damaged nerves. In this guide, we…
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Peripheral Neuropathy

Infrared Saunas and Nerve Pain: Do They Actually Work?

Dr. John Coppola Jun 30, 2025
Infrared saunas are celebrated for their relaxing sessions and health benefits, but can they help with nerve health? This article explores how infrared saunas support nerve-related conditions like neuropathy, their limitations, and why…
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Medical Conditions

Treating Acid Reflux Naturally to Heal Your Gut

Dr. Valerie Monteiro Jun 11, 2025
Treating acid reflux, GERD, and heartburn takes some effort, but there are natural ways to heal your gut. What are the Causes of Acid Reflux? Before treating acid reflux, you need to identify the causes. The biggest culprit is diet. An…
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Medical Conditions

Acid Reflux, GERD, and Heartburn: Identify Your Digestive Issues

Dr. Valerie Monteiro Jun 2, 2025
Anyone who suffers from acid reflux or GERD is all too familiar with the burning pain in the chest and the bitter acid that can rise into the throat—especially when bending over or lying down. The worst part is the frustration and…
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Nutrition

Blueberries: Small in Size, Big in Impact

Dr. John Coppola May 19, 2025
A Brief History of Blueberries Blueberries are native to North America and were used for centuries by Native Americans for both food and medicine. However, they weren’t cultivated commercially until 1912. In recent decades, research has…
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Lifestyle

Can Ginger Help with Neuropathy? What Science Says

Dr. John Coppola Apr 28, 2025
Ginger forged its way from the kitchen to the realm of medicine. For the last 30 years, we have studied its medical benefits and created an incredible elixir that instantly boosts your immune system and stops chronic coughing.  Ginger:…
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Peripheral Neuropathy

The Hidden Link Between Dehydration and Nerve Pain

Dr. John Coppola Apr 22, 2025
When people talk about nerve repair, they often focus on diet, supplements, exercise, or sleep, but most do not make the connection between dehydration and pain. You could eat the best diet, take all the right supplements, and exercise…
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Peripheral Neuropathy

What is Trigeminal Neuralgia? (And How Do I Recover?)

Dr. Valerie Monteiro Mar 17, 2025
Trigeminal neuralgia often feels like a lightning bolt striking your face out of nowhere and stopping you in your tracks. It is not your average face pain; it is intense, frustrating, and sometimes downright relentless. Understanding the…
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Peripheral Neuropathy

Best Diet for Nerve Repair: What to Eat for Faster Recovery

Dr. Valerie Monteiro Mar 11, 2025
The right diet can change your life. While it may not fully repair your nerves, it can help kick your nerve pain to the curb and help you feel better quicker.  5 Key Dietary Factors for Nerve Repair Your diet affects everything in your…
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Peripheral Neuropathy

Recover From Carpal Tunnel Naturally

Dr. Valerie Monteiro Mar 3, 2025
There is a way to recover from carpal tunnel naturally. A staggering 400 million people worldwide struggle with carpal tunnel syndrome. So, how do you recover from such a widespread issue? What are the Symptoms of Carpal Tunnel Syndrome?…
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Recent Posts
  • Turmeric for Nerve Pain: How the Golden Spice Supports Healing and Repair
  • Uncovering Stem Cell Destroyers: 8 Hidden Factors That Can Interfere with Your Healing
  • R-Alpha Lipoic Acid for Neuropathy: Myth vs. Truth
  • The Surprising Link Between Your Gut and Nerve Health: What Your Poop Is Telling You
  • Sleep without Nerve Pain: Break the Vicious Cycle
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About Us

Founders of the “San Antonio Neuropathy Center” became frustrated with the standard medical care being offered to patients suffering with Peripheral Neuropathy (nerve damage). Patients suffering with neuropathy are told, “The cause of neuropathy is unknown and once you have neuropathy – it’s permanent; you just need to learn to live with it”.

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