2024

Aspartame, this artificial sweetener may be worse than sugar despite claims that it's a healthier option.  Cutting back on sugar when attempting to get healthier or recover from illnesses is good first step. However, when we expose…
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The golden spice turmeric is known for numerous health benefits, including enhancing nerve function and recovery. History of Turmeric Ayurvedic and traditional Chinese medicine revere turmeric for its anti-inflammatory, digestive, and…
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It is imperative to increase nitric oxide as it drives circulation and cardiovascular health, fuels nerve impulses, and defends the immune system. It is also the key to enhancing one's sex life. As we age, our nitric oxide levels…
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Nitric oxide destroyers deplete aspects that are critical to our health and well-being. With a myriad of essential cellular functions and responsibilities, nitric oxide supports the strength and function of our immune system. Nitric…
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Imagine a potent fruit that awakens your neurons and revives the circuitry of your nerves, all without raising blood sugar. Limes are formidable agents for building your neurological fortress. Limes vs Lemons Benefits for the Nervous…
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Anti-inflammatory diets utilize nerve-healing foods to help lessen the burden on nerves and assist in the repair process. While many videos and blogs cover the subject, some lesser-known foods are vital to nerve repair. Incorporating…
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While modern medicine can treat shingles, natural treatments provide better care and can prevent a painful outbreak when caught in the early stages.  What is Shingles? Shingles, also known as Herpes Zoster, are caused by the…
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Ketogenic diets are well-known for their various health benefits, but crucial details are overlooked–the dichotomy between clean keto and its counterpart, dirty keto.  In this comprehensive exploration, we unravel the intricacies of…
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Preventing shingles outbreaks is possible. Statistics show shingles will affect one out of three adults. That’s one-third of the adult population, affecting over 330 million people.  After Dr. Coppola experienced shingles firsthand, he…
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Onions provide many health benefits and were renowned even in ancient times.  With their spherical shape and concentric rings, onions have long symbolized eternal life. This belief was so strong that the ancient Egyptians considered…
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