Author: Dr. John

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Ten Foods For Energy/Performance & Vitamins That Support Spine Health

Posted by Dr. John

10 Foods For Energy and Performance

 High level performers are always looking for strategies that will give them an edge in ...

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Subway Chicken – 50 Percent Chicken, 50 Percent Filler

Posted by Dr. John

By now you may have heard the shocking news: Subway “chicken” may contain just 50 percent chicken.1 The ...

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Delicious Kale Chips – Move Over Potato Chips

Posted by Dr. John

Whether you eat them on a casual day at home or serve them at a party, you can guarantee that ...

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One-Third of Slim American Adults Have Pre-Diabetes

Posted by Dr. John

THIN PEOPLE CAN HAVE DIABETES, TOO!

It’s often assumed that in order to develop type 2 diabetes, you have to be ...

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EXPERTS PREDICT:  Fatty Liver Disease will affect 90 million people in 2017

Posted by Dr. John

Throughout the U.S., U.K., and Australia, more and more cases of liver disease are arising in the absence of alcohol ...

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SUGAR:  Is It Really That Bad?

Posted by Dr. John

The Sugar Hype

You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and ...

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Prediabetes & Obesity: Growing Problem of Peripheral Neuropathy

Posted by Dr. John

Studies Reveal Peripheral Nerve Damage Begins with Pre-diabetes and Obesity

Peripheral neuropathy may be more common in patients with pre-diabetes than ...

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WHAT IS THE CONNECTION BETWEEN GLUTEN AND NEUROPATHY?

Posted by Dr. John

Did you ever let your foot fall asleep and suffer first from numbness and then from a tingling, pins-and-needles sensation ...

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MISO SOUP – A Powerful Bowl of Healing

Posted by Dr. John

Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient China, where ...

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SHAMPOOS CAUSE NERVE DAMAGE, MEMORY LOSS, AND CANCER.

Posted by Dr. John

The Common Natural Ingredient You Must Avoid

 

Promises of more volume, shine, and botanical extracts may lure you in as you ...

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