2024

MSG is a potent flavor enhancer in most bottled or packaged foods today. There’s quite a bit of controversy over whether or not MSG is perfectly safe or incredibly dangerous. If you research MSGs, you’ll find two camps. One that says MSG…
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Many Americans enjoy dining out, eating foods from boxes or cans, or eating junk food, fast foods, or deli meats. It’s quick and easy. But did you know these foods contain a chemical neurotoxin that can damage your nerves, destroy your…
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When you think of a fungus, typically, nerve repair is the furthest thing from your mind; however, Lion's Mane mushrooms have a long history of use in traditional Chinese medicine. These mushrooms were a tonic to support heart health,…
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Do you know how dangerous a vitamin B12 deficiency can be? Many people walk around with a B12 deficiency and don’t realize it until symptoms appear.  This essential nutrient plays an enormous role in many aspects of your health, from…
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